what happens if you smoke 30 cigarettes everyday A cool guide to the damage smoking does to your body : r/coolguides Quitting isn't about being perfect,

Quitting isn't about being perfect, it's about giving yourself a little more air, a little more energy, and a lot more future If quitting has been on your mind, that's a Surprising Ways Smoking Affects Your Looks Never Ever Touch a Cigarette. It may look cool for a moment. But the damage it can cause can last for years. Smoking increases the risk of serious diseases, including lung disease I'm 56 and I've smoked for 30 years. Sometimes I think, what's the point in quitting? The damage has been done. : r stopsmoking

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