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This is in part due to the area of the small intestines and stomach that gluten can damage.Both areas are critical for vitamin B12 absorption.In that regard, if you are gluten sensitive, it is important to work with your doctor so that you can be properly evaluated for vitamin B12 deficiency.Nutritional testing and evaluation is extremely important and should be a primary focus with any doctor you choose to work with.In the following video, Dr

Some of these are in your control, such as how much you drink and eat

Nutritional deficiencies and bone metabolism after endobarrier in obese type 2 patients with diabetes

B12 shots can: Improve energy levels and mood Boost metabolism Support healthy skin, hair, and nails Improve sleep habits Strengthen the immune system Reduce the risk of stroke, certain neurological disorders, memory loss and other cognitive issues, vision loss, heart disease, anemia, osteoporosis, and infertility Given all of the benefits that come with B12 shots, youre probably excited to order the injections and start using them as soon as possible