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BPC 157 for Gut Health: Benefits, Side Effects & Protocol Should BPC 157 be taken on an empty stomach? #bpc157 #peptides #chroni TikTok bpc 157 empty stomach or with food Bpc 157 Drug Information, Uses, Side Effects, Chemistry You don't need peptidesYou just need consistency Lift Weights 4 5x week for 45 60min Walk 45 90min Daily Eat meat, veges, fruit, rice, and natural fats Aim for >1g protein lb bodyweight Drink >.5oz water lb bodyweight
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