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Only a head-to-head randomized controlled trial could definitively establish superiority, and that trial has not been conducted

For busy women juggling everything from careers to kids, fatigue can be Lets be real: weight loss isnt always as simple as eat less, move more. For many women, especially those juggling demanding schedules and fluctuating hormones, the scale doesnt always reflect Lets face it, ladiesbetween careers, families, and trying to sneak in a little me time, who has hours to spend at the gym or planning every calorie

And, unlike pharmaceuticals, the Food and Drug Administration (FDA) doesnt require supplements be tested or proven safe before they go to market

Complications associated with Vitamin B12 deficiency Vitamin B12 deficiency can lead to serious health complications