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Harvard Health Publishing, Harvard Medical School

This was corroborated by a parent-reported history of a diet low in meat and dairy intake

If you have any of the symptoms of B12 deficiency, might be that you need more frequent injections- though a bit difficult to tell as symptoms of folate deficiency are similar and you certainly have folate deficiency

Theres a reason we stock so many fillers at our practice, and its because we understand that each filler really only does 1 or 2 things best and when you try to use it for other things, its going to require a lot more product (higher cost) and break down way faster than it should