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Summary GHK-Cu (copper peptide GHK-Cu) is a natural plasma tripeptide with the sequence glycine-histidine-lysine, complexed with the copper ion Cu, isolated by Loren Pickart in the 1970s

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So, any exercise or work that involves flexion of the forearm or supination of the hand that you overdo can cause an injury of the distal biceps tendon

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