The goal is not perfection, but building better everyday defaults that support steadier glucose levels, improved energy, and long-term metabolic health

Introduction Atherosclerotic disease is a chronic inflammatory condition that affects the wall of arteries, resulting in a buildup of plaque and subsequent narrowing or blockage of blood vessels [ Currently, atherosclerosis is widely considered as a progressive and irreversible disease [Figure 1, clinical therapies primarily involve antagonistic therapy approaches that focus on inhibition of factors contributing to the occurrence and progression of the disease, with the aim of delaying the progression of the disease and reducing the risk of cardiovascular events due to plaque rupture [ FIGURE 1 Primary therapeutic interventions for atherosclerosis includes lifestyle modifications, such as regular exercise, a healthy diet, smoking cessation, and management of hypertension, diabetes, and high cholesterol levels [ Statins are commonly prescribed for effective reduction of blood cholesterol levels and lowering the risk of plaque formation [ Inflammation is known to play a decisive role in the progression of atherosclerosis

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