b12 injections bloating Shots Side Effects And How To Treat Them How to Inject Vitamin B12

Introduction Traditionally, vitamin B 12 replacement is administered intramuscularly (IM)

However, consult a doctor for the exact dosage you need

Most surgeons have witnessed patients who lose a little weight prior to surgery heal quicker and incur fewer complications

For instance, one study notes that people with excess weight or obesity appear to have lower vitamin B12 levels than people who have a body mass index (BMI) in the normal range ( Additional research has observed that people who voluntarily took vitamin B12 supplements gained between 2.517 fewer pounds (1.27.7 kg) over 10 years than those who did not supplement with this vitamin ( Still, such observational studies cannot confirm whether low vitamin B12 levels are what caused the weight gain, nor whether theyre what protected against low levels