Burn Paperback by Herman Pontzer, PhD and Things that Go before vanishing the next instant
Burn Paperback by Herman Pontzer, PhD and Things that Go before vanishing the next instantProduct Details Publisher: Avery (2022 04 19) Language: English Pages: 384 ISBN 13: 9780593421048 Weight: 323. 19 grams Dimensions: 20. 8 x 13. 84 x 2. 41 cm One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm shifting book, Herman Pontzer reveals for the first time how human
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