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Without adequate copper at the site of collagen assembly, the body produces weak, poorly cross-linked collagen even if production volume is high

Some users have reported dizziness, fatigue, headache, or nausea, particularly when first starting treatment

Knowing which foods are richest in vitamin B12, how to include them strategically in daily meals, and when supplementation becomes necessary can make a profound difference in your energy levels, brain function, nerve health, and overall wellbeing

Scientists believe it contributes to many of the biological changes associated with aging, as well as conditions such as cardiovascular disease, neurodegenerative disorders, and metabolic dysfunction [1,6]