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Vitamin B12 Deficiency Symptoms Recognizing the B12 deficiency symptoms is important for early intervention: Fatigue and weakness Pale or jaundiced skin Numbness or tingling in hands and feet Difficulty walking or balance problems Sore mouth or tongue Cognitive issues like memory loss or confusion Diagnosis of Vitamin B12 Deficiency Diagnosing vitamin B12 deficiency involves several steps: Assessment of Symptoms: The physician will ask about your medical history and look for signs like fatigue, weakness, pale skin, shortness of breath, numbness or tingling in hands and feet, difficulty walking, memory problems, or changes in behavior

1,000 to 2,000 mcg should be administered daily for one to two weeks, followed by a maintenance dose of 1,000 mcg per day lifelong

Many injuries heal but leave behind tissue that functions poorly