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That's because ever since the Industrial Revolution, heavy metals have been used in everything from paint (think lead) to the cars we drive, the materials our houses are built out of, even the smartphones we're glued to

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Pete felt the pills have a slightly bitter taste. He thinks the dose is plenty, as 500 milligrams of NMN is the amount thats commonly used in most human studies

Some practitioners recommend sublingual forms that absorb through mouth tissues, potentially offering better bioavailability than traditional oral routes