Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats Portable Structurer “I read this wide-ranging and

“I read this wide-ranging and thoughtful book while sitting on the banks of the Ganges near Varanasi—it's a river already badly polluted

and a host of other health problems

These frequencies are absolutely necessary for the human body’s circadian rhythms

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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats Portable Structurer “I read this wide-ranging andThis well researched, thought provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low fat fad in this practical, entertaining guide to a can do diet that is both nutritious and delicious.