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It's Never Too Late to Break Free from Smoking Every form of tobacco harms your health. From reduced energy and stamina to increased risks of serious diseases, the effects can begin sooner than you think. Take the first step toward a Smoking cigarettes can seriously harm your health. It damages the lungs, increases the risk of heart disease, and can lead to life threatening conditions like Lung Cancer and Chronic Obstructive Pulmonary Disease. Choosing Chemicals in Cigarettes and Tobacco: What's Burning?
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