DVD - Killer Leg Locks - 3 DVD Set Camps & Seminars and Rigan Machado

and Rigan Machado

Boxing Clinch Sparring Base Disruption

Legs In – 2 Ways

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DVD - Killer Leg Locks - 3 DVD Set Camps & Seminars and Rigan MachadoDVD 1: This DVD teaches you hand positions, leg positions, and set ups to get the achilles, knee bar, and heel hook. Approx. 45 minutes. DVD 2: This DVD shows all the jumping leg attacks when your partner catches your kick or takes your back. This dvd also addresses the turtle position, turnovers, and leg attacks. Fun DVD! Great for competition! Approx. 45 minutes. DVD 3: This is the doozy! Ive brought in Pancrases star Dumar Bouice to show all 10