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The Low FODMAP Diet is primarily recommended for: Individuals diagnosed with Irritable Bowel Syndrome (IBS) Patients with Small Intestinal Bacterial Overgrowth (SIBO) People experiencing chronic bloating, gas, or bowel irregularities without an underlying disease However, it is not suitable for: Underweight individuals (due to risk of further weight loss) Those with eating disorders (due to restrictive nature) People with diagnosed gastrointestinal diseases like Celiac Disease (different dietary needs) Expert Advice: Why Medical Supervision Matters Doctors may also recommend combining diet changes with: Antibiotics (for SIBO management) Laxatives (for constipation-dominant IBS) Stress management techniques or low-dose antidepressants Tips for Success on a Low FODMAP Diet Plan Ahead: Batch cook meals using low-FODMAP ingredients

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doi: 10.1111/j.1365-313X.2008.03761.x 54 ShanL