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- For non-vegetarians Lamb liver and kidney Clams Sardines Salmon Tuna Trout Eggs - For Vegetarians Milk Fortified milk Yogurt Fortified cereals Cheese - For Vegans Nori Fortified soy milk or cashew milk Fortified natural yeast Fortified tofu 2

The cost difference between peptide therapy in the US versus Mexico can be dramatic, with Mexican options often priced 60-80% lower than American clinics

That could be inconsistent intake, an absorption issue, or something else your clinician needs to investigate

When you have MTHFR gene mutations you lack the enzymes responsible for the conversion of folate that you eat into the active form 5-Methyltetrahydrofolate