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Quitting smoking reduces your risk of a heart attack dramatically. Your body starts healing immediately: 20 mins = lower heart rate 1 year = heart disease risk cut in half Does smoking cause high blood pressure? HealthShots If you love your heart, quitting smoking is a must Within minutes of smoking your last cigarette, your heart rate begins to slow and your blood pressure starts to drop How Does Smoking Impact High Blood Pressure Risk? Respiratory Therapy
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