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PART TWO is a Field Guide, complete with tips, tools, and techniques for how you can become a better, more confident storyteller

Here are a few key educational objectives and topics discussed in this program: Nicotine How nicotine affects the body How to break free of nicotine addiction Health effects of nicotine use and how the body can heal once quit Medicinal Support Tips on how to speak with your doctor Benefits, contraindications, and dosage education for nicotine replacement therapy Discussion of other medicinal options to help curb nicotine cravings Behavior Change Self-evaluation & problem-solving class activities Self-care & self-compassion

They often happen due to stress, social situations, or habits linked to nicotine use