Magnesium Malate snot *These statements have not been

*These statements have not been evaluated by the Food and Drug Administration

For best results take 20-30 min before a meal with an 8oz (240 ml) glass of water or as directed by your healthcare professional

Polypodium Vulgare adds antioxidant properties

natural rest• Calming bedtime routines and lifestyle tips that really help• Simple breathwork and mindset practices to unwind at night• Herbal support and natural sleep remedies you can actually use• A 7-day meal plan focused on sleep-supportive nutrition• Printable journal pages and a daily sleep tracker to support your progress

Magnesium Malate snot *These statements have not beenMagnesium is an essential mineral, and is an electrolyte which plays a key role in numerous bodily processes. While a good number of foods are rich in Magnesium, deficiencies are very frequent in the standard western diet. Magnesium Malate is a type of magnesium supplement made by combining elemental magnesium with malic acid and contains 15% elemental magnesium by weight. (1500 mg contains 225 mg of elemental magnesium.) Supports Nerve, Joint, and