Easy Fitness Series 5 DVD (NOTE: PAL Format: OUTSIDE the US & Canada) If you've done the 5

If you've done the 5 workouts then you will already know the moves

Workout 2: You'll love this unique workout

fun combos that will help keep you flexible and agile while getting in a great cardio workout

This series has seven videos that are each about seven minutes long

Easy Fitness Series 5 DVD (NOTE: PAL Format: OUTSIDE the US & Canada) If you've done the 5IMPORTANT! This version is for those OUTSIDE the US & Canada. It is in the PAL Format for dvd players made in Europe, Australia and other countries outside of North America. 3 Fifteen minute "Chairobics" chair workouts. They are easy to follow and so much fun to do. Workouts 1 & 2 combine arm and leg movements that help with coordination, and mobility while helping with circulation. These are fun and gentle cardio workouts. In workout number 3 we add