Moon Yoga Cluster Once we remove these triggers

Once we remove these triggers and stagnancies we may benefit from a more peaceful sleep

whether you're new to the practice or have been familiar with it for years

Eastern philosophy held crucial answers

Serpentine helps us feel self love & improves our self esteem

Moon Yoga Cluster Once we remove these triggersLearn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed, rejuvenated, energized and inspired. Whether we realize it or not, everyone and everything, from the rolling of the tides to the balance of emotions in our bodies, is influenced by the moon. Moon Yoga is your illustrated guide to harnessing the moon's energy to lift and balance your life through mindful movement. Yoga is both a