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The lowest tar cigarettes in 1960 were: Duke of Durham - king-size filter Spud - menthol filter Life - king-size filter Spring - menthol filter Kent - regular and long filter Benson & Hedges Source: Cigarettes, a report published in Consumer Reports January 1960, pages 20 and 21 James Bond chose Duke of Durham when he tried to improve his health in Thunderball (1961), after having read the article in Consumer Reports

It has also been called motivational interviewing to help you stay motivated to quit

Consumers have praised the packaging for its stylish and professional design, noting how it enhances the perceived value of the product

If you have a friend who's also trying to cut back or quit, become each other's support system