Stronger in 12 Strength Training visit our training facility between

visit our training facility between 12pm to 6pm daily to receive your keycard

Gold and Platinum tier subscribers receive our 1 to 1 online premium services from the chosen coach

This enrolment is a 5 sessions package

facilitating in generalised feedback and technical adjustments

Stronger in 12 Strength Training visit our training facility betweenKickstart your fitness journey with our Stronger in 12 program! This 12 week strength training course is designed for beginners, with a small group setting of up to 8 participants, ensuring personalized guidance. At just $300 per month, you will: Learn proper lifting techniques for key movements like the squat, bench press, and deadliftmeasuring TRUE PROGRESS along the way. Gain a deeper understanding of your body. Learn how to assess your training