Butterfly Guard Re-Discovered 2 by Adam Wardzinski Options:Digital Front Headlock Pancake

Front Headlock Pancake

LEARN TO DOMINATE THE STREET ALTERCATION in this comprehensive 4-part series from Eli Knight

Learn the in’s and out’s of the most unique and different guard in BJJ directly from its creator

You'll attack the De La Riva guard

Butterfly Guard Re-Discovered 2 by Adam Wardzinski Options:Digital Front Headlock PancakeMaster advanced butterfly guard concepts from BJJ black belt and elite world class competitor, Adam Wardzinski Wardzinski is known as one of the best butterfly guard players in all of BJJ and hes used his incredible skill set to dismantle some of BJJs most elite competitors on several occasions Use the lazy butterfly guard to surprise your opponents with multiple sweeps, submission attacks, and transitions to your favorite positions Explore an entire