RETREAT: SANCTUARY AND SELF CARE FOR EVERY DAY Prints Breathe deeply to allow the

Breathe deeply to allow the aromatic oils to envelop and stimulate the senses

grapefruit and mandarin bath

There is no need for heat

a candle and burning instructions

RETREAT: SANCTUARY AND SELF CARE FOR EVERY DAY Prints Breathe deeply to allow theWith so many demands on our attention, knowing how to get the most out of our limited downtime is more important than ever. Discover new ways to take time out with this invaluable guide to finding and creating sanctuary. Whether you're searching for serenity at home or seeking solace in the great outdoors, this book is packed with self care tips, calming crafts and delicious recipes to help you relax, recharge and rejuvenate.