Glimmers Journal XMAS NR he meets the scientists hunting
Glimmers Journal XMAS NR he meets the scientists huntingFirst coined in Deb Danas book Polyvagal Theory in Therapy, glimmers are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your systems response from defence to calm. When we notice and name glimmers, we train our nervous system to be open to more of these momentsexpanding
Pay in 4 interest-free payments of $6.25 Learn more
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 3 - Aug 8