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Can vaping help you quit smoking? Harvard Health Need more reasons to go vape free in 2026? Need help quitting Vapes or Tobacco? For teens text "Start My Quit" to 3072. For adults, call the IL Tobacco Quitline at 866 784 8937 Looking for support to stop smoking? Feel Good Suffolk know that using vapes (e cigarettes) with nicotine are much less harmful than continuing to smoke cigarettes, which is why their 'Swap to Stop' How to Quit Vaping, According to Experts The New York Times
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