Hit Them With The Earth by Nick Heflin Options:COMBO (DVD+DIGITAL) BEST VALUE! Over-Under

Over-Under

Over 40+ lessons that cover everything from sweeps

Takedown 6 - Lateral Drop

Another great benefit to drilling is it is a fun way to get the heart pumping while sharpening your skills

Hit Them With The Earth by Nick Heflin Options:COMBO (DVD+DIGITAL) BEST VALUE! Over-UnderHit Them With The Earth: Effective Throws For Folkstyle Wrestling NCAA Finalist And Three Time All American Nick Heflin shows his complete series around scoring from upper body attacks Learn the subtle secrets behind throwing with fundamentals and technique, not brute strength Work from underhooks, overhooks, two on ones, and more as Nick shows you show to create a total system around scoring Score big points and pins with feet to back throws Multiple