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Older adults are another group we monitor closely, as aging can naturally decrease the bodys ability to absorb vitamin B12

Symptoms like fatigue, memory issues, or difficulty concentrating often signal a need for this essential nutrient

Because B12 touches so many systems, a deficiency can produce a wide range of symptoms that affect you both physically and mentally

Because cobalamin in normally absorbed from food through the gastrointestinal tract, chronic diseases that adversely affect the ability of the intestines to absorb nutrients (inflammatory bowel disease is an excellent example) can lead to cobalamin deficiency