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Many people believe tobacco helps manage stress, but the reality is quite different. While nicotine may create a temporary feeling of relief, it can actually increase anxiety, irritability, and dependence over time. Does smoking increase anxiety and depression? If I quit, will I feel better? Emotional Fitness Time to talk about smoking and mental health in a pandemic: No Smoking Day 2021 UK Health Security Agency CBD May be Able to Help You Quit Smoking. Here's How
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