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That said, this side effect is usually temporary, and there are some pretty straightforward ways to support your body through the adjustment period, so you can minimize the exhaustion and get back to actually enjoying your day

Supplementary material For supplementary material accompanying this paper visit Acknowledgements The authors would like to thank the Clinical Research Development Unit of Baqiyatallah Hospital, for all their support and guidance during carrying out this study

Yes, you can safely take creatine with coffee, but caffeine might interfere with some of creatines benefits

J Agric Food Chem 70(15):45994610 Zhang S, Haider I, Kohlen W et al (2012) Function of the HD-Zip I gene Oshox22 in ABA-mediated drought and salt tolerances in rice