short term mental effects of tobacco use has significant impacts on health. Youth still have developing brains, which makes this impact even more detrimental. To learn more about INDEPTH, an alternative for students who face suspension May is Mental Health Awareness

May is Mental Health Awareness Month Tobacco use and mental health are deeply connected. While nicotine may feel like a quick fix for stress or anxiety, it can actually make mental What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer What Nicotine Does to Your Body Tobacco doesn't relax you it traps your brain. Many people say, I smoke because I'm stressed. But nicotine only gives short term relief. After that, the brain starts asking for more

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