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Using Vapes to Quit Smoking A combined evaluation of series of studies indicate that vaping is a better alternative to quit smoking than replacement therapies such as patches or gums

Kalmijn S, van Boxtel MPJ, Verschuren MWM, Jolles J, Launer LJ (2002)

The study reported that among former smokers, those who had predominantly smoked menthol cigarettes exhibited a 12% increase in all-cause mortality, a 16% rise in cardiovascular disease mortality, a 13% increase in ischemic heart disease mortality, and a 43% surge in mortality from other heart diseases, compared to those who smoked non-menthol cigarettes

In fact it could be very bad for you," although he stresses that it is not making lots of children very sick, and serious complications are rare