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Every puff costs more than just your lungs it steals peace, health, and years of life. This World No Tobacco Day, choose freedom over addiction. Your mind and body deserve Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian Nobody starts smoking thinking they'll get addicted. Especially not teenagers. It's just one puff. One vape. I'm not doing tobacco, I can stop anytime. But there's a reason nicotine hooks teens faster Busting 8 Common Myths About Smoking and Cancer
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