smoking one cigarette a day is harmful It usually begins with “just cigarette.” One during break. One after a stressful day. One with friends. But over time, that one habit slowly turns into something that quietly harms Even one cigarette a day
Even one cigarette a day is too many Harvard Health Each cigarette reduces 20 minutes of life Smoking and Chronic Lung Disease: What To Know Smoking: One Cigarette a Day Can Shorten Life
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