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Stoptober: How to deal with a smoking relapse The Independent 5 Ways to Prevent Relapse After Quitting Smoking Education Resources UT Southwestern Medical Center Handling relapse in smoking cessation: strategies and recommendations Internal and Emergency Medicine Springer Nature Link Helen, from Doncaster, stopped smoking with our support. She spoke with Smokefree Starts about emotional triggers and how she got through a time of grief and stress without reaching for a cigarette.

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