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Claim that eating an egg a day is 'as bad as smoking five cigarettes' is misleading: experts Fact Check Eggs omelette 3 whole eggs Calories :: 311 Carbs :: 7.4g Fats :: 24.4g Protein :: 18.1g Egg whites 3 Calories :: 134 Carb :: 5.6g Fats :: 6.9g Protein :: 11.4g . . . . #eggs #omelette #eggsofinstagram #eggsomlette #eggyolk #diet #fitness WHY YOU CANT TRUST NETFLIX FOR HEALTH ADVICE.. #netflix #whatthehea TikTok Here's Why Eating 1 Egg per Day Is Just as Bad as Smoking 5 Cigarettes Mercy For Animals

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