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A study indicated that adolescents who use mobile phones for gaming and social networking are at a higher risk of addiction, with those using their phones for more than 6 hours daily being 4 times more likely to develop addiction compared to those using them for less than 1 hour, according to Yang, Y., et al 2022 study titled, Does Smartphone Addiction, Social Media Addiction, and/or Internet Game Addiction Affect Adolescents Interpersonal Interactions? published in the Journal of Healthcare

"It really is about being your best self, finding strength in your heritage, and the lessons that you learn, but also recognizing the hurdles that some of that might represent as well, and learning how to grow beyond it

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