side effects of not smoking cigarettes The Harms and Benefits of Quitting Even if you only smoke
Even if you only smoke once in a while, it's still not safe. Just one cigarette can cause serious damage to your lungs. Make the decision to quit smoking today for a **Tobacco Harms Your Body** Tobacco use does not affect just one part of the body it harms **nearly every organ**. Your health matters. Say no to tobacco. Choose life. Benefits of Quitting Smoking Smoking and Tobacco Use CDC Smoking: What happens to the body after you stop cigarettes? Timeline of health benefits
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