is 20 cigarettes a day a lot If you smoke day, you inhale mugful of tar each year' Pack Years of Smoking and
Pack Years of Smoking and Lung Cancer Risk Immediate red card. There isn't a "safe" amount of smoking. Even occasional smoking or social smoking can damage your lungs, and quitting lowers your risk of cancer. Visit the link Smokers, especially those who begin young, are three times more likely to die prematurely American Heart Association One cigarette a day 'increases heart disease and stroke risk' BBC News
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