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Quitting smoking or vaping is one of the best things you can do for your health. Managing stress, changing routines, and having support makes a difference. Get FREE quit support through Quit Mind Matters: The Body's Response to Nicotine, Tobacco and Vaping National Institute on Drug Abuse (NIDA) During National Stress Awareness Month, learn about stress and smoking. Smoking doesn't reduce stress and can make the stress you already feel worse. Learn more about stress and smoking by visiting https: smokefree.gov challenges when quitting stress Stress and smoking: how to stop smoking when stressed?
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