how to avoid alcohol and tobacco 🚫🎗️ 𝟱 𝗗𝗼𝗻'𝘁𝘀 𝗼𝗳 𝗖𝗮𝗻𝗰𝗲𝗿 𝗖𝗮𝗿𝗲 Taking care of yourself isn't just about what you do—it's also about what you avoid. Here are 5 important habits stay away from for a We can each take small

We can each take small steps to reduce our risk of cancer. From changing parts of our environment, to swapping out some unhealthy behaviors, every little bit helps reduce our cancer risk. Did you know? Tobacco use, alcohol consumption, and unhealthy diets can increase your risk of cancer. Say no to tobacco, avoid alcohol, get vaccinated for preventable infections, and choose a nutritious diet Lifestyle Medicine Can Help You Quit Smoking or Drinking Vector de Stock Refusal of alcohol and smoking. Quit smoking and drinking alcoholic beverages. No bad habits. Concept vector illustration. Prohibited sign for wine and cigarettes. Flat style. Adobe Stock

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