how much does 1 cigarette take off your life New study finds exactly each reduces expectancy A few minutes of smoking

A few minutes of smoking can cause years of damage to your lungs and body. Your health is your real strength, don't let addiction take it away. #SayNoToSmoking Research from University College London suggests that each cigarette smoked can decrease life expectancy by an average of 17 minutes for men and 22 minutes for women. The study also found that Every cigarette takes 20 minutes off your life, new study reveals Every cigarette you smoke is meant to take away 14 minutes of your life time .. The benefits start as soon as you stop.#SMokeFreeNigeria

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