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You can set limits on your smoking that decrease every day or week

This way you dont experience bad cravings or withdrawal symptoms and you can slowly start weaning yourself off the substance because your brain starts getting used to being happy without it

Even if one accepts the case that there is a public health emergency of a scale sufficient to warrant such an illiberal legal imposition, this is still only sustainable if, a) the policy delivers on its objectives, and, b) there are not alternative policy approaches that could achieve the same goals without the potential costs and arbitrary impacts on rights implicit in the age-based ban

It is about making smoking unnecessary, unfamiliar, and ultimately inconsistent with who you are becoming