cigarettes relieve stress Quitting Smoking May Ease Anxiety, Depression CDC - You may think

CDC You may think smoking cigarettes helps to relieve stress, but an addiction to nicotine can actually cause stress. For free help to quit smoking, call 1 800 QUIT NOW or visit CDC.gov quit. Lake Did you know that smoking cigarettes actually cause more stress than it relieves? Consider other ways to relieve stress like doing a physical activity or taking up a new hobby! # Try Out These Smoke Free Ways To Relax Regular smokers believe that their cigarette relieves stress because of the vicious smoking stress cycle. Low nicotine levels in the body cause anxiety and irritability, causing an individual to crave another cigarette. One

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