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Decreasing your risk Identify and treat high blood pressure Identify and treat diabetes Stop smoking Identify and treat high cholesterol Take blood thinners if recommended by your doctor Exercise regularly ( more than 30 minutes most days of the week) Avoid high sodium and excess fat in diet in order to maintain a healthy weight and prevent development of hypertension and diabetes Transient Ischemic Attack (TIA) NOT a mini stroke A Transient Ischemic Attack (TIA) occurs when there is momentary loss of blood flow to an area of the brain

Smoking e-cigarettes such as vapes and pods exposes you to harmful chemicals like formaldehyde and acrolein, as well as metals like lead, nickel, tin, and aluminium, which can lead to cancer

Federal data released last month showed a 78 percent increase in high school students who reported using e-cigarettes in the last 30 days, compared with the prior year, coinciding with the rise in Juuls popularity

The reverse of each card described the work involved