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Tobacco and the Environment September 2015

It can take anywhere from 1-2 hours to charge fully

The amount you take and how often you take it play a massive role in whether trace levels of THC have a chance to build up

Consider: Setting a quit date and gradually replacing cigarettes with your vape Using nicotine replacement therapy (NRT) alongside your best vape for quitting smoking Engaging in physical activity to manage stress and cravings Seeking support from friends, family, or support groups Using mindfulness techniques to cope with urges to smoke Remember, the best vape to quit smoking UK users recommend might not work for everyone