does 3 cigarettes a day harm you Nicotine isn't just addiction — it affects your whole body. From headaches, dizziness, sleep disturbance, tremors, and arrhythmias to dry mouth, heartburn, diarrhea, bronchospasm, and even insulin resistance — the damage adds Many people think smoking just
Many people think smoking just one or two cigarettes a day is harmless but doctors strongly disagree. Even light or casual smoking can start affecting the heart, lungs, immunity, and skin Busting 8 Common Myths About Smoking and Cancer What happens to your lungs from smoking? UT MD Anderson Smoking: Effects, Risks, Diseases, Quitting & Solutions
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