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"Smoking cigarettes is clearly on the decline and is most likely to become even more of a rarity in the years ahead," Gallup Senior Scientist Dr

The mother-of-two told Yahoo it was "hands-down the most challenging" role she's taken on due to the nature of the character, but also because of its physical demands

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Risk of major diseases - heart attack, stroke, and several cancers - drops dramatically over 1-15 years, approaching the levels of a non-smoker Quitting reduces stress long-term by breaking the nicotine-withdrawal cycle that actually causes anxiety Appearance benefits include healthier skin, fewer wrinkles, whiter teeth, and stronger hair and nails Managing withdrawal is easier with hydration, avoiding triggers, keeping your hands and mouth busy, exercising, and getting support Vaping can be used as a to help smokers quit by offering controlled nicotine levels and a smoke-free alternative Contents: 1